Best of Ourselves
Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times. Each week, the feature explores what we can do to be intentional, creative and joyful in our lives.
Am I Being Selfish?
-| Attachment | Size |
|---|---|
| BOO_20100227.mp3 | 15.15 MB |
What is selfish and what is self care? How do I live in the tension between the individual and the community. It is a personal issue as well as community question.
What Does It Mean To Be A Lighthouse?
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| BOO_20100220.mp3 | 8.62 MB |
Robert Cooper shares a lesson from his grandfather in the book, The Other 90%: Be a lighthouse, not a weather vane;. How do you stay centered in who you are vs blowing around with each new wind.
Could I Be More Loving?
-| Attachment | Size |
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| BOO_20100213.mp3 | 10.69 MB |
Around Valentine's Day there is a lot of talk about "love". This show explores what would it be like to a bit more loving every day.
The Value of Questions
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| BOO_20100206.mp3 | 9.23 MB |
Questions are the key to thriving in turbulent times. In a culture that puts such a value on answers, the best learning happens when you have a question. This show explores the personal and organizational benefit of being a good at asking questions.
The Basics of Sleep
-| Attachment | Size |
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| SleepInterview edited version.mp3 | 12.96 MB |
An interview with sleep expert, Dr Phillip Westbrook, discussing the basics of sleep.
Being Present
-Being intentional
-Resolutions
-Reflecting on Your Year
-| Attachment | Size |
|---|---|
| BOO_20100102 final.mp3 | 12.16 MB |
Starting the year with reflection on the past
Happiness: Learning to Accept What Is
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| BOO_20091226 final.mp3 | 13.39 MB |
Everything we need for happiness we already have. Learning to accept what is and get out of our own way to happiness.