Living Intentionally
The Power of Awareness - May 25, 2013
-Becoming more aware is the key to living more intentionally.
Choices Using Both of Our Brains - April 20, 2013
-Research shows we have 2 brains, the one in our head, the other in our gut. How do we access our whole selves to make wise choices?
When Things Do Not Go As Planned - March 23, 2013
-Often we make ourselves miserable by holding on to our plans instead of dealing with what has shown up.
Taming Our Inner Critic - March 9, 2013
-If we learn how to tune into our "inner terrorist, we can learn how to disarm it.
Courage In Our Day-to-Day - February 23, 2013
-How do we find the courage in our daily lives to speak up or make a change?
Cultivating Creativity - Lessons from Julia Cameron - February 9, 2013
-The Artist Way: A Course in Discovering and Recovering Your Creative Self by Julia Cameron is a powerful book for anyone wanting to explore their creativity. In this segment, Marcia shares the 2
Persistence: A Key Ingredient for Success - February 2, 2013
-Summarizing research on persistence from an article in The Intelligent Optimist (www.theoptimist.com). We can learn to develop our persistence to pursue
REPEAT - Courage to Be Vulnerable - January 19, 2013
-How do we have the courage to show up as our full selves. This encore segment reviews the work of Brene Brown, from her Houston TED talk in 2010.
Exploring Our Shadow - January 5, 2013
-The shadow, as defined by Carl Jung, are disowned parts of ourselves. Becoming conscious of our shadow is an important part of our journey to wholeness.
Setting Intentions - December 29, 2012
-Instead of New Year's Resolutions, try setting intentions to focus your attention on what matters most. Create the intention as a question and then learn how to live into it.


