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Living Intentionally

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Consider a Thimble List - December 7, 2013

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Instead of a bucket list, consider a thimble list.  Used both to relish was is here now and/or create small aspirations to live more intentionally.


 

Lessons in Being Present - November 9, 2013

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Blending the teachings of Roxanne Howe Murphy (author of Deep Living) and Wendy Palmer (author of Leadership Embodiment), we can be more present by paying more attention to our bodies.


 

How Do I Make More Life-Affirming Choices Each Day? - September 14, 2013

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What bring joy into my days?  What energizes me?  A few tips on how to know what is life-affirming and how to choose it.


 

Name Calling- August 24, 2013

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How do we move beyond name-calling and create space to understand each other?


 

Some Stress is Optional - August 17, 2013

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Life can create stressful situations.  And sometimes we stress ourselves out unnecessarily.  Why do I stress myself out about tomorrow or yesterday? What does it take to manage optional


 

Do Positive Affirmations Work? - July 20, 2013

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Research shows affirmations do not always work - what makes a difference?


 

What Helps Me Let My Light Shine - July 13, 2013

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What does it take to let my light shine a bit more often?  What are the ingredients that increase that possibility?


Cemetary in County Clare Ireland by Marcia Hyatt

What Legacy Do You Want to Leave? - July 6, 2013

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How we live our lives leaves a legacy to those who follow.  The word legacy is often associated with property or money.  However, some of  the most powerful legacies are the way we have


 

Competition May Not Get the Results We Thought - June 8, 2013

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Competition is highly valued in our culture. However, there is evidence that it may not work as well as we think.


Shadow by Marcia Hyatt in County Clare, Ireland

Changing Your Story to Change Your Action - June 1, 2013

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Growing and changing requires us to surface the assumption that holds us in place.  Reviewing the lesson from Kegan and Lahey's book, Immunity to Change and Dweck's book, Mindse