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Growing and Changing

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  • warning: Declaration of views_handler_sort::options_validate(&$form, &$form_state) should be compatible with views_handler::options_validate($form, &$form_state) in /home/wtip/archive.wtip.org/sites/all/modules/views/handlers/views_handler_sort.inc on line 165.
  • warning: Declaration of views_handler_sort::options_submit(&$form, &$form_state) should be compatible with views_handler::options_submit($form, &$form_state) in /home/wtip/archive.wtip.org/sites/all/modules/views/handlers/views_handler_sort.inc on line 165.
  • warning: Declaration of views_handler_sort::query() should be compatible with views_handler::query($group_by = false) in /home/wtip/archive.wtip.org/sites/all/modules/views/handlers/views_handler_sort.inc on line 165.
  • warning: Declaration of views_handler_filter::options_validate(&$form, &$form_state) should be compatible with views_handler::options_validate($form, &$form_state) in /home/wtip/archive.wtip.org/sites/all/modules/views/handlers/views_handler_filter.inc on line 599.
  • warning: Declaration of views_handler_filter::query() should be compatible with views_handler::query($group_by = false) in /home/wtip/archive.wtip.org/sites/all/modules/views/handlers/views_handler_filter.inc on line 599.
  • warning: Declaration of views_plugin_query::options_submit(&$form, &$form_state) should be compatible with views_plugin::options_submit($form, &$form_state) in /home/wtip/archive.wtip.org/sites/all/modules/views/plugins/views_plugin_query.inc on line 181.
  • warning: Declaration of views_plugin_style_default::options(&$options) should be compatible with views_object::options() in /home/wtip/archive.wtip.org/sites/all/modules/views/plugins/views_plugin_style_default.inc on line 24.
  • warning: Declaration of views_plugin_row::options_validate($form, &$form_state) should be compatible with views_plugin::options_validate(&$form, &$form_state) in /home/wtip/archive.wtip.org/sites/all/modules/views/plugins/views_plugin_row.inc on line 136.
 

Accepting What Shows Up - November 29, 2014

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It can be quite freeing to learn how to accept what shows up versus how it "should" have been.


Shadow by Marcia Hyatt in County Clare, Ireland

The Divided Life - November 8, 2014

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Do we live a divided life (a phrase coined by Parker Palmer)?  Do I have the courage to show up and let myself be seen.


 

Do You Need to Be Fixed? July 12, 2014

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Lessons from Roxanne Howe Murphy's book, Deep Living.


 

Change is Possible, Really - July 5, 2014

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What does it take to change?  A few stories of hope.


 

Mything as a Way to Understand My Story - May 3, 2014

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Reflection and journaling can be enhanced by playing with images and symbols. Start with "Once Upon a Time" and see what happens.


 

Disengaging From the Inner Critic - April 5, 2014

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Most of us have an inner critic and the quality of our days are directly impacted by how much it shows up.  Exploring the inner critic and how to gently disengage it.


 

We Have The Time To Nudge Ourselves in a Better Direction - March 29, 2014

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Meditating for 12 minutes gets measurable results.  What are other accessible ways we can nudge ourselves in a better direction every day?


 

The Power of Practice - February 1, 2014

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Practice is a key element in growing and changing. Understanding is a start but it is in the repetitions that we create new responses.


 

The Paradox of Feedback - December 14, 2013

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We are often strangers to ourselves, not fully noticing the impact of our behavior or contradictions between what we say and what we do.


 

Cultivating More Gratitude Is Hard - November 23, 2013

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Despite all of the evidence of the positive impact of a gratitude practice, it is hard to cultivate.