Self Compassion - Letting Go of Perfection - February 5, 2011
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Thu, 03/24/2011 - 4:49pm
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| Attachment | Size |
|---|---|
| BOO_20110205.mp3 | 11.57 MB |
A key ingredient for resilience is self compassion. How do we learn to accept ourselves, flaws and all. Another lesson from the work of Dr Brene Brown, The Gifts of Imperfection.
Program:
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