Journaling: Cultivating Self-Awareness - June 18, 2011
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Fri, 01/06/2012 - 7:12pm
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| Attachment | Size |
|---|---|
| BOO_20110618 final.mp3 | 13.29 MB |
Journaling can be used many ways to enhance our self awareness. Whether we keep a food log or try to capture our deepest thoughts, taking the time to write it down can increase our ability to live intentionally.
Program:
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