Gratitude: It's good for you
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| Attachment | Size |
|---|---|
| 20141114kreitzergratitude.mp3 | 27.22 MB |
This is a great time of year to reflect on gratitude. Ann spoke Nov. 14 with Dr. Mary Jo Kreitzer, founder and director of the Center for Spirituality and Healing at the U of MN, about why gratitude and its cousin, mindfulness, is good for our well-being. You can learn more about the Center here.
Program:
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